I specialize in providing goal-directed therapy that harnesses resources and resiliencies as a means of overcoming challenges, successfully adapting to life transitions, and making someone’s preferred future their reality.

I collaborate with my clients to uncover abilities they already have, in addition to providing a platform to develop new skills and abilities. We can then build on previous successes to help them achieve their goals and experience more satisfaction and connection in their lives.

I work in an efficient way that targets the agreed upon goals of therapy and references the client’s progress along the way. I also provide longer term support or coaching on ongoing issues or situations, if that is what the client is looking for.

My approach prioritizes the power of the therapeutic conversation to discover and develop strengths that allow us to re-author our own stories and experience concrete and meaningful change.